🍽️ Ryan's English Muffin
Ryan's Menu
You’re viewing English Muffin from Ryan's. This menu item runs about 80 kcal. That’s 30% lower than the average for Ryan's menu items (~115 kcal). Scan the label and chart below, then explore related dishes.
Nutrition Facts
Serving Size1 item
Calories80
Total Fat (g)0.5
Saturated Fat (g)0
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)200
Total Carbs (g)13
Dietary Fiber (g)0.5
Sugars (g)-
Protein (g)2
Potassium (mg)-
Nutrition Chart
FAQs
How many calories are in English Muffin?
80 kcal.
How much protein?
2 g protein.
What about sodium?
200 mg sodium.