🍽️ McDonald's Egg McMuffin
McDonald's Menu
You’re viewing Egg McMuffin from McDonald's. This menu item runs about 290 kcal. That’s 9% lower than the average for McDonald's menu items (~319 kcal). Scan the label and chart below, then explore related dishes.
Nutrition Facts
Serving Size1 item
Calories290
Total Fat (g)11
Saturated Fat (g)-
Trans Fat (g)0.2
Cholesterol (mg)195
Sodium (mg)750
Total Carbs (g)28
Dietary Fiber (g)2
Sugars (g)3
Protein (g)16
Potassium (mg)175
Nutrition Chart
FAQs
How many calories are in Egg McMuffin?
290 kcal.
How much protein?
16 g protein.
What about sodium?
750 mg sodium.
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